I’m obsessed with my Theragun! I really got into that. I see a kundalini yoga instructor on the weekends with my husband-her name is Amy Shea. Kundalini yoga for me is something that works really well. Because I had two pregnancies back to back, and I was on bed rest in both of them, I really try to book in some time-at least 45 minutes-to move my body because otherwise I just don’t feel as good. I like to mix things up and because it’s all online, you can do a little of them all. There are a few I love: Melissa Wood Health, Megan Roup, Ballet Beautiful. My mum was pretty good at always making sure I had a hat on for that reason. Wear a wide-brimmed hat to protect your face from the sun. You can also do it with coconut oil-it feels so healthy and shiny after you wash it out.Ī post shared by Miranda her biggest beauty tip Sometimes I also put the Kora Organics Noni Glow Body Oil in my hair, leave it for a couple of days and wear the slicked-back look with a side parting. Apart from that, just rinsing with cold water is great for the scalp and promotes shine. Also, since I’m a big fan of peppermint aromatherapy, John Masters has one with some peppermint in there. Your hair can pick up energetic things so I thought it was genius that they made a palo santo shampoo. In my nighttime routine, I light a candle and burn palo santo-it’s like sage and it helps with clearing. The ones I like are Rahua Shampoo-they have a palo santo one, which I love. On her tip for shiny hairīecause I’m into natural, it’s hard to find a very good natural shampoo. Ivàn Pol-I’ve seen him a few times for the “beauty sandwich” facial. It’s a great way to lift and keep those cheeks up-because I have quite chubby cheeks! They are very full so they need a little lifting. If there’s one thing people can do for their health, it’s celery juice. And then you rinse the stalks really well, put them in the juicer, and make sure you rinse the juicer straight away – otherwise it’s a nightmare to clean. You just get yourself a juicer, a cold-pressed one-the Omega one is really good. It took him two weeks and then he was converted. Even my husband, who’s really not into health like I am, loves his celery juice now. I worked my way up as it’s been a couple of years now. I have 32 ounces but you’re supposed to start on 16. I have my celery juice on an empty stomach. Then I put a hydrating moisturiser on top and then the Noni Glow Face Oil over that. After I’ve cleansed and scrubbed, I will use the Citrus Mist and then our Noni Bright Vitamin C – one of the key ingredients is kakadu plum, which is the highest natural source of vitamin C and it’s good for my pigmentation. I use the Kora Organics Foaming Cleanser and I also keep the Turmeric Brightening and Exfoliating Mask in my shower and use it as a scrub because it’s really invigorating, thanks to peppermint essential oils. A post shared by Miranda her morning skincare routine
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |